GROUP COACHING

You’re tired of starting strong and fizzling out. Again.

You’re juggling routines, reminders, to-do lists, and good intentions. But no matter how many planners you buy or systems you try, nothing sticks.

You start the week with energy and hope... and by Wednesday, you're drowning in guilt, overwhelm, and half-finished tasks.

You wonder:

"Why can I do it sometimes but not all the time?"
"Why do simple things feel so hard?"
"What is wrong with me?"

You’re not broken. You’re not lazy. You have ADHD.

And consistency is possible for you—with the right support.

Introducing: The ADHD Consistency Collective

A 6-week holistic program for women with ADHD who are ready to build sustainable routines, regulate their emotions, and create consistency without shame or burnout.

What You Get Inside:

12 Proven Self-Regulation Skills to help you actually follow through
Time-blocking & Digital Calendar Tips that make sense for your brain
Weekly 30-minute Live Coaching Calls for accountability and clarity
Watchable + Listenable Lessons for flexible learning
Private (non-Facebook) Community so you never feel alone
Digital Workbook with lifetime access
Faith-Rooted Mindset Shifts that reconnect you to grace, not guilt

Get on the waitlist

Got Questions? We’ve Got Answers.

Please reach us at admin@doihaveadhdpodcast.com if you cannot find an answer to your question!

Q1: What if I can’t make the live calls?

A: All calls are recorded and shared within 24 hours. The lessons are pre-recorded and can be watched or listened to on your own schedule, making this ADHD-friendly and life-friendly. You can also submit your own question via voice memo to have me answer your question on the call if you're unable to make it!

Q2: Do I have to be Christian to join?

A: Nope. This program is faith-rooted, not faith-required. If you’re open to mindset shifts that include grace, identity, and inner healing, you’ll be right at home.

Q3: I’ve tried other ADHD programs. How is this different?

A: This isn’t just about productivity. It’s about regulation, rhythms, and rootedness. We don’t throw more tasks at you—we help you build a nervous system-safe life with routines you can actually sustain.

Q4: Is there a payment plan option?

A: Yes! You can get started with a 3 month plan priced at $137 a month. If you need another option, reach out and let's see if we can figure out something!

A PEEK AT WHAT'S INSIDE:

Program Overview:

Each week you'll have access to a new set of lessons & homework. They'll be delivered in video format. We have an online community for questions & sharing homework. Each week we will have a 30 minute group call to work through any barriers & increase accountability!

Week 1:

Program Overview:

Setting a Firm Foundation

We'll spend some time praying over this journey, praying over your home, identifying your super strong why, and starting to learn about your unique strengths.

Week 2:

Program Overview:

Week 2:

Planting Seeds of Goodness

We will continue learning about your strengths, work on a growth mindset, and learning more about what the Bible says about who you are and your ability to overcome struggles.

Week 3:

Self-Regulation Skills:

Week 2:

Practical Systems to Stay Organized

We'll identify your individual timeblocks and tasks, talk about digital calendars and sticking to routines, and focus on finding the dopamine in the mundane.

Weeks 4-6:

Self-Regulation Skills:

During the last half of the program, we will focus on continuing to show up and implement the strategies. You don't need to build accountability alone, we'll do it together!

Self-Regulation Skills:

Throughout the program, I will teach you my 12 favorite self-regulation strategies to increase your ability to handle all the things you juggle every single day!

Do I Have ADHD?

The ADHD Consistency Collective

You don’t need to "just try harder." You need tools, rhythms, & support that work with your brain.

You’re tired of starting strong and fizzling out. Again.

Introducing: The ADHD Consistency Collective

What You Get Inside:

Got Questions? We’ve Got Answers.

Your brain can work with systems. You just haven’t had the right ones...until now.

A PEEK AT WHAT'S INSIDE:

Program Overview:

Program Overview:

Program Overview:

Week 1:

Program Overview:

Program Overview:

Week 2:

Program Overview:

Week 2:

Week 3:

Self-Regulation Skills:

Week 2:

Weeks 4-6:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

The ADHD Consistency Collective

You don’t need to "just try harder." You need tools, rhythms, & support that work with your brain.

You’re tired of starting strong and fizzling out. Again.

Introducing: The ADHD Consistency Collective

What You Get Inside:

Got Questions? We’ve Got Answers.

Your brain can work with systems. You just haven’t had the right ones...until now.

A PEEK AT WHAT'S INSIDE:

Program Overview:

Program Overview:

Program Overview:

Week 1:

Program Overview:

Program Overview:

Week 2:

Program Overview:

Week 2:

Week 3:

Self-Regulation Skills:

Week 2:

Weeks 4-6:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

Self-Regulation Skills:

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