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The 6-Week Faith-Fueled Framework to Help Women with ADHD Build Consistency Without Burning Out
You’re juggling routines, reminders, to-do lists, and good intentions. But no matter how many planners you buy or systems you try, nothing sticks.
You start the week with energy and hope... and by Wednesday, you're drowning in guilt, overwhelm, and half-finished tasks.
You wonder:
You’re not broken. You’re not lazy. You have ADHD.
And consistency is possible for you—with the right support.
A 6-week holistic program for women with ADHD who are ready to build sustainable routines, regulate their emotions, and create consistency without shame or burnout.
Please reach us at admin@doihaveadhdpodcast.com if you cannot find an answer to your question!
A: All calls are recorded and shared within 24 hours. The lessons are pre-recorded and can be watched or listened to on your own schedule, making this ADHD-friendly and life-friendly. You can also submit your own question via voice memo to have me answer your question on the call if you're unable to make it!
A: Nope. This program is faith-rooted, not faith-required. If you’re open to mindset shifts that include grace, identity, and inner healing, you’ll be right at home.
A: This isn’t just about productivity. It’s about regulation, rhythms, and rootedness. We don’t throw more tasks at you—we help you build a nervous system-safe life with routines you can actually sustain.
A: Yes! You can get started with a 3 month plan priced at $137 a month. If you need another option, reach out and let's see if we can figure out something!
Each week you'll have access to a new set of lessons & homework. They'll be delivered in video format. We have an online community for questions & sharing homework. Each week we will have a 30 minute group call to work through any barriers & increase accountability!
Setting a Firm Foundation
We'll spend some time praying over this journey, praying over your home, identifying your super strong why, and starting to learn about your unique strengths.
Planting Seeds of Goodness
We will continue learning about your strengths, work on a growth mindset, and learning more about what the Bible says about who you are and your ability to overcome struggles.
Practical Systems to Stay Organized
We'll identify your individual timeblocks and tasks, talk about digital calendars and sticking to routines, and focus on finding the dopamine in the mundane.
During the last half of the program, we will focus on continuing to show up and implement the strategies. You don't need to build accountability alone, we'll do it together!
Throughout the program, I will teach you my 12 favorite self-regulation strategies to increase your ability to handle all the things you juggle every single day!
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